"Why me?" This is the question that nearly everyone who has endured trauma has asked themselves. It is also the question that begins our journey to real healing and growth. The answer depends upon our willingness to be open to the reality that every difficulty is an opportunity in disguise. Hidden inside of our biggest weakness is our greatest strength. Don't believe me? I would not have believed it either when I first had PTSD after witnessing someone die in a car accident and nearly dying myself. But now-- after teaching more than 1,000 war veterans to meditate, working with all kinds of trauma and walking my own path of healing-- I believe it with every ounce of my being.
Watch Molly's VA Meditation Program Featured on "The American Veteran"
Contact me about private consultations, group workshops, attending a retreat, a Warriors at Ease "Teaching Yoga in Military Settings" certification training or to learn more about the CD.
Listen to an Interview with Molly on PTS Treatment Radio