Personal Consultations:

During one-on-one or family sessions (via telephone, Skype or in-person), I work with you to develop personalized techniques that help facilitate the healing process.  This will include:

1) Learning how to meditate... or expanding/adapting your meditation practice to address your trauma

2) Setting up a framework for healing by establishing daily practices for strength, inner peace and health

3) Learning how to support a loved-one through their trauma

4) Using meditation as a complement to psychotherapy and other healing modalities

Group Training:

Working with groups of people is how I began my healing practice at the VA hospital and it is one of my favorite ways to work.  Together we can create an effective program for your group.  I've worked with people in a variety of settings, such as military/veteran organizations, prisons, substance abuse treatment programs, hospices, hospitals and even corporate America.  Think about how a half-day or full-day meditation program would shift the dynamic in your place of healing, work or home.